Vang Vieng, Laos’ party and adrenaline capital

Located between Vientiane and Luang Prabang, Vang Vieng is a modern, loud party town located just across a small river from a gorgeous valley with stunning karst scenery and 6 swimming lagoons. It has a great selection of hostels, hotels and restaurants for every price range.

If your time in Laos is really short, then besides Luang Prabang, the other place you should go is either here, or Nong Khiaw up north. Either one will give you Laos’ wonderful karst mountain scenery:

  • Vang Vieng is the better choice if (a) you are in a big rush, (b) you like loud party towns, (c) you are more interested in inner tubing, paragliding or hot air ballooning than trekking, and/or (d) you are heading to or coming from the South (Thakhek, Pakse, the 4,000 Islands and/or Cambodia).

  • Nong Khiaw is the better choice if (a) you have more time, (b) you prefer idyllic riverside villages to loud party towns, (c) you realy want to trek, and/or (d) you are heading to or coming from the North (northern Laos, northern Thailand or northern Vietnam).

One place you can stay in Vang Vieng that won’t feel like you’re in a loud party town at all, is Ban Lao Bungalows on Saysong Island in the river north of the town centre.

In Vang Vieng, inner tubing down the river (starting outside of town and finishing in the city centre) is no longer the dangerous, wild experience that first made Vang Vieng famous -- bar owners are no longer allowed to hook your inner tube, pull you to shore and get you stoned and drunk. It’s a fun, inexpensive and relaxing half-day if you go with a good group. If you don’t have a fun group, it should be easy to find one.

Doing a "Tarzan" into Blue Lagoon 4

Vang Vieng’s scenery is mainly in the West Vang Vieng Loop, the valley that runs several miles west out from town. It contains:

  • Six different Blue Lagoons (naturally spring-fed, man-made swimming holes with ziplines and Tarzan-style swings. Lagoon #1 is too crowded; I really liked #3 and Blue Lagoon #4 (pictured here)

  • Several hiking trails, many leading to sunset overlooks. I hiked up to both the Pha Ngern (with the motorcycle, pictured here) and Silver Cliff overlooks and I really liked both. And I hear that there are additional good ones that I didn’t try, in particular Phapoungkham with the airplane, also called Pha Hor Kham.

Sunset from Pha Ngern overlook near Vang Vieng

If you’re very fit and it’s not too hot, you can do the loop by bicycle, but that can be difficult as your wheels sink into the soft sandy roads in the valley. With an early start, a one-day motorbike rental will easily allow you to do the whole West Vang Vieng Loop, including a swim in one blue lagoon and a sunset hike to one of the overlooks.

Alternatively, dozens of tuk-tuks are always waiting all over Vang Vieng to take you out of town. The standard itinerary includes a few hours at one of the blue lagoons and then a stop to hike one of the mountain overlooks at sunset. In January 2023, the going rate for this was around 400,000 kip / $23. The tuk-tuks hold up to 10 people, so the bigger your group, the cheaper the cost per person.

You can also go hot air ballooning for US$100 per person, at dawn or dusk – dawn is generally less hazy. Personally, I didn’t find ballooning nearly as interesting in Vang Vieng as I had in in Egypt, Myanmar or Cappadocia in Turkey. If this is your only chance in your life to go in a balloon, then maybe do it. If you’ve done it elsewhere, I’d skip it.

View from Blue Lagoon 3

Drugs in Vang Vieng: Narcotics are tolerated in three bars in town. Ask for the Happy Menu and you’ll be given a hand-written menu with almost every narcotic known to man. These bars are crawling with undercover cops, watching your every move. Usually you can buy and use whatever you like in the bar, but if you leave with anything at all, you’ll be immediately arrested and pay a $250 fine – more if you argue. No, your embassy won’t help you.

A "happy menu"
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Vientiane, the quiet capital about which people have strong feelings

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Luang Prabang, Laos' magnificent medieval capital